Health, energy and vitality!The health products included in our tailored Health and Vitality Support Pack have been specifically chosen because their nutrient-dense superfood, superfruit, food-form, antioxidant, herbal and probiotic ingredients represent one of the most popular and useful combinations to support health, vitality, energy levels, immunity and well-being.With our step-by-step guide (see below), it couldn't be easier. Purchase this combination pack now, save 7% compared to buying these products individually and ensure best results in the shortest time!More about the products that make up this Health and Vitality Support Pack:1x pot Acai Berry Supreme: 1065mg of acai berry goodness, plus 465mg of added antioxidants from resveratrol, grape seed extract and pomegranate!1x pot MaxNourish: A 100% organic and natural multi-nutrient (multi-vitamin and multi-mineral) supplement in food form state for maximum absorption and utilisation by the body. This product contains 14 specially chosen, highly nutritious herbal and superfood ingredients.1x pot NaturaC: A food form vitamin C for maximum absorption and utilisation by the body (no harsh synthetic ascorbic acid). Powerful, yet gentle and non-acidic, this vitamin C is derived from Acerola cherries, rose hips, blackcurrant, parsley leaf and elderberry - superfruits and herbs naturally rich in this powerful antioxidant.1x pot Multi-Flora ProBio: An 8 strain probiotic supplement with 4 billion organisms per capsule for full-spectrum support of the bowels and a healthy balance of friendly bacteria and yeast in the digestive tract.Easy step-by-step guide to using this Health and Vitality Support Pack:Step 1:Acai Berry Supreme: Take 1 capsule, 2 - 3 times per day with food.Step 2:MaxNourish: Take 1 capsule, 1 - 3 times per day with food.Step 3:NaturaC (Food Form Vitamin C): Take 1 - 3 times per day with or without food.Step 4:Multi-Flora ProBio: Take 1 capsule, 1 - 2 times per day with food.Note: Always combine this programme with a balanced, low sodium / low salt daily diet, exercise and drink lots of pure water to support cell cleansing, hydration and body detox processes. The Health and Vitality Support Pack can be used on a long-term basis. Ideally, the products in this pack should be take continuously for 3 - 4 months, with a 1 - 2 month break before starting the combination again. It also makes an ideal follow-on programme to the Quick Colon Cleanse, Total Gut Therapy and Liver Support Packs. Also see our Immune System Support Pack.Refer to our free sample meal plan as a guide to a balanced diet and digestive health and personalise it for your requirements.More about eating to support your health, vitality and energy levels...Before foods can support our health and give us vitality, hundreds of chemical reactions have to take place, involving 28 different vitamins and minerals. These micro-nutrients are the true 'keys', which unlock the potential energy and fuel in our food.Our bodies' vitality depends on a delicate balance of at least 50 nutrients, including:sources of energy, measured in calories, which can come from carbohydrates, fats or proteins13 known vitamins15 known minerals24 amino acids (which we get when proteins are digested)and 2 essential fatty acids.Even though the requirement for some minerals (such as selenium) is less than a millionth of our requirement for protein, it is no less important. In fact, one-third of all chemical reactions in our bodies are dependent on tiny quantities of minerals, and even more on vitamins. Without just one of any of these nutrients, vitality, energy and ideal weight are simply not possible.Fortunately, deficiency in protein, fat or carbohydrate is very rare. Unfortunately, deficiency in vitamins, minerals and essential fats is not, despite popular belief. Many nutritionists believe that as few as 1 in 10 people receives sufficient vitamins, minerals and essential fats from their diet for optimum health!The key to a longer and healthier life is to eat foods that are high in vitamin, mineral and enzymatic vitality, but this is not the only criterion for judging a food. Healthy food should also be low in fat, salt and fast-releasing sugars, high in fibre and alkaline-forming. Non-animal sources of protein are desirable.
Herbal water balance support!The health products included in our tailored Fluid Balance Support Pack have been specifically chosen for their nutrient-dense, herbal, vitamin, mineral and probiotic ingredients, which work in combination to support healthy water balance in the body, along with digestive tract health. Ideal support for anyone experiencing oedema (or non-medical excess stored water), including women going through the menopause or experiencing difficult monthly cycles, when bloating and puffiness can be a problem.With our step-by-step guide (see below), it couldn't be easier. Purchase this combination pack now, save 8% compared to buying these products individually and ensure best results in the shortest time!More about the products that make up this Fluid Balance Support Pack: 3x pots WATERgo: This fluid balance support supplement contains 11 active herbals, vitamins and minerals, which work together to gently remove excess fluid from the body. 1x pot Multi-Flora ProBio: A high-strength 8 strain probiotic supplement with 4 billion organisms per capsule, for full-spectrum support of the bowels and a healthy balance of friendly bacteria and yeast in the gut. Optional add-on:To add extra nutrients to your pack, why not try our high-potency acai berry capsules? They will provide extra antioxidants (from resveratrol, grape seed extract and pomegranate, as well as acai berries), vitamins and minerals to your daily low-calorie diet.Easy step-by-step guide to using this Fluid Balance Support Pack:Step 1: WATERgo: Start off on a higher intake of 1 - 2 capsules taken with breakfast, lunch and evening meals for 3 - 4 weeks. Thereafter, reduce intake to 1 capsule taken 1 - 3 times per day.Step 2: Multi-Flora ProBio: Take 1 capsule, 1 - 2 times per day with food. Note: Always combine this excess fluid retention support program with a balanced low sodium / low salt daily diet, exercise and plenty of pure water to support cell cleansing, hydration and flushing out of excess sodium from the body. The Fluid Balance Support Pack should be taken continuously for 3 - 4 months.More about water retention (oedema)...Fluid retention is an accumulation of fluid beneath the skin. Common sites include the fingers, abdomen, breasts and ankles. Other symptoms may include headaches, frequent urination and possibly Irritable Bowel Syndrome (IBS). "My feet are killing me", "I can't get my wedding ring off" or "my trousers feel tighter than usual" are frequent complaints by those suffering with fluid retention!Water retention can affect both men and women and can be caused by a wide range of factors, such as poor kidney function, heart disease, poor mineral balance, HRT and other drugs (such as cortisone). However, it is particularly common with women going through the menopause or around the time of their monthly cycles (e.g. as a part of premenstrual syndrome (PMS)). It is also sometimes a complication of diabetes, or following abuse of laxatives or diuretic drugs. Excess sodium is associated with raised blood pressure (although not everyone is affected in this way). As sodium levels rise in the body, fluids are made less concentrated by retaining more water. A diet high in table salt is therefore also a common cause of oedema or fluid retention.
Start detoxing now - it's easier than you think!The health products included in our tailored Cleanse and Detox Pack have been specifically chosen for their superfood, alkalising, antioxidantand nutrient-dense ingredients, which support the body's detox organs and systems and natural detoxification processes, along with high energy levels and a strong immune system.With our step-by-step guide (see below), it couldn't be easier. Purchase this combination pack now, save 18% compared to buying these products individually and ensure best results in the shortest time!More about the products that make up this Cleanse and Detox Pack: 1x pot GreeNourish Complete: A super green powder that is packed with vitamins, minerals and powerful phyto-nutrients (including chlorophyll) from its 15 superfood, superfruit and herbal ingredients. Contains wheatgrass, pre-sprouted barley, quinoa, acai berry, barley grass, spirulina, kelp, alfalfa and more! This vegan meal replacement and protein shake provides over 20 natural enzymes, 70 beneficial nutrients and is high in vegetable-source proteins. 1x pot WATERgo: This herbal water balance supplement contains 11 active herbals, vitamins and minerals, which work together to gently remove excess fluid and waste from the body. As recommended by NOW magazine! 1x pot COL-Clear B: A herbal colon cleanser to support bowel cleansing, digestive health and regularity. This is a traditional herbal combination and colon 'helper', widely used by colonic hydrotherapists and other digestive health experts to support overnight digestive transit and intestinal cleansing. Optional add-on:To add additional cleansing support to your pack, why not try our Liv & Gall Clear too? With its 14 hand-picked active herbal and food-based ingredients (including dandelion root, garlic, ginger, burdock root, parsley piert and more), it offers full-spectrum support for healthy liver function - the body's chief detox organ!Easy step-by-step guide to using this Cleanse and Detox Pack:Step 1: GreeNourish Complete: Take 1 - 2 scoops, 1 - 3 times per day or as required (1 heaped scoop is around 10g).Step 2: WATERgo: Start off on a higher intake of 1 - 2 capsules taken with breakfast, lunch and evening meals for 3 - 4 weeks. Thereafter, reduce intake to 1 capsule taken 1 - 3 times per day.Step 3: COL-Clear B: Take 1 - 2 capsules, 1 - 3 times per day with food (adjust number as required). Note: Always combine this cleanse and detox support program with a balanced daily diet, exercise and plenty of pure water to support cell cleansing, hydration and flushing out of excess sodium and wastes from the body.More about body cleanse and detox...The major detoxification systems of the body comprise the liver, kidneys, bowels, lymphatic system, spleen, lungs and skin.In an ideal world, these systems work together efficiently to rid our bodies of the toxins produced within, e.g. as a by-product of metabolism, as well as the toxins and chemicals that have entered our body from the outside world. However, they are under constant strain and therefore are not always able to function at 100% capacity. For instance, if you have a fatty liver (as a result of years of poor diet, damage from alcohol, medication or environmental toxins), where it is overloaded with fat, bacteria and toxins, it may not be able to cleanse the blood efficiently. This can then have a knock-on effect on other detox organs and systems, including the digestive system.These external factors can all result in detox organs and systems that are over-worked and under strain, and consequently a body that carries a high toxic load and presents symptoms of toxicity (such as body odour, halitosis (bad breath), overheating, weight problems, constipation, diarrhoea, stomach bloating, chronic fatigue and more). Supporting the detoxification organs and systems of your body is a must in this day and age, when mankind has disturbed the natural environment and food chain and we are exposed to more toxic chemicals and rapidly spread infections than ever before. Regularly detoxifying, even if you are in relatively good health, can be useful for supporting a strong immune system.
A must-have pack to get your body through the festive season!We've all been there - with the Christmas parties, Christmas drinks, Christmas dinner, Boxing Day and then New Year's Eve celebrations, by the end of the festive season you can start to feel like you've overdone it - just a bit! Your liver feels strained, indigestion is a daily nuisance and you feel a little puffier than usual.If any of this sounds familiar, you need our Christmas Survival Pack! The products included in the pack have been specifically chosen because they offer support for:healthy liver functionefficient digestion and waste eliminationhealthy water balance in the body.With our step-by-step guide (see below), it couldn't be easier. Purchase this combination pack now, save 12% compared to buying these products individually and ensure you survive the Christmas period!More about the products that make up the Christmas Survival Pack:1x pot Liv & Gall Clear: Contains 14 active herbal ingredients to support the liver (the body's chief detoxification organ), the gallbladder and the other detox organs and systems of the body.1x pot DIGESTIVEaid: Provides a broad-spectrum range of high-strength, plant-derived digestive enzymes to help support efficient digestive function and a healthy intestinal system. It also contains apple cider vinegar and herbs that are well-known for their food-digesting actions. Ginger and peppermint, in particular, may help to soothe the gut lining. Recommended by Marie Claire magazine and world-renowned naturopath and author, Max Tomlinson, for bloating and poor digestion.1x pot WATERgo: These herbal capsules contain 11 active herbs and vitamins, which work together to gently remove excess fluid and waste from the body. Ideal for those who regularly suffer from non-medical fluid retention (oedema). WATERGO was independently rated by Dr. Mark Atkinson in NOW magazine as one of the most effective water balance herbal combinations. He said: "After many years of trying out different products that claim to help the body rid itself of excess water, the supplement WATERgo has emerged as one of the best."Optional add-on:To add additional digestion support to your pack, why not try our ProBiotic MAX too? With its 8 strains of friendly bacteria, this high-strength probiotic supplement contains a massive 20 billion organisms per capsule - the equivalent of 40 tubs of probiotic yoghurt, but without the sugar, dairy and calories!Easy step-by-step guide to using the Christmas Survival Pack:Step 1:Liv & Gall Clear: Take 1 - 2 capsules, 3 times per day with food or as required. Not to be taken during pregnancy or breast-feeding. Not to be taken with medication.Step 2:DIGESTIVEaid: Take 1 - 3 capsules before each main meal. If taken alone (i.e. rather than in combination with our other digestive supplements), start off on a higher intake of 2 - 3 capsules before breakfast, lunch and the evening meal for 3 - 4 weeks. Thereafter, reduce to 1 - 2 capsules, 2 - 3 times per day or as required.Step 3:WATERgo: Take 1 capsule, 3 times per day. More about surviving the Christmas period...The staple diet over the Christmas period tends to include high levels of meat, dairy, pastry, sugar, fat and alcohol. This particular combination of foods can play havoc with the body (particularly the digestive system), not least because these are all highly acid-forming foods. Let's face it, while sprouts may make an appearance, this is not one of those occasions when green vegetables and fresh fruit feature highly!While we are, of course, all allowed to enjoy ourselves and indulge once in a while and in moderation, you might find that after a prolonged period of indulgence you start to feel some of the ill-effects associated with this time of year. Many people find that the Christmas diet leads to:indigestion / refluxa strained liverconstipationexcessive windstomach bloatingand a feeling of being run-down and tired.Prepare your body for Christmas and give it some much needed support during the festivities with our Christmas Survival Pack!